Jade is a classic splitty trick and the "No Hands" version really just means that no part of your arms are touching the pole, but your hands are holding your leg. This one can feel a little more tippy than the classic jade possition.
Jade is a classic splitty trick and the "No Hands" version really just means that no part of your arms are touching the pole, but your hands are holding your leg. This one can feel a little more tippy than the classic jade possition.